Personal Growth Recipes

Emotional Intelligence 101

Episode Summary

Emotional intelligence accounts for over half of our success in life. Self awareness and managing our emotions are typically not taught in our school system. I will disclose the five key factors that make up emotional intelligence and how to apply these five key factors to our everyday life. Do you struggle with anger, tension or stress or mood swings? Listen to the lessons on emotional intelligence to increase your confidence, optimism, tenacity, and enthusiasm, in order to experience success on a much broader level.